Showing posts with label orthopedic in pune. Show all posts
Showing posts with label orthopedic in pune. Show all posts

Monday, 16 December 2013

Care of child in winter season

Mother always worriment about care of child in winter season and feel greatly tense about the health of child during the season. A transformation in the weather means change in routine observance to take care of your child or baby. Many states in India facing chilled winter season now days. Be ready for winter care with some safety and healthy weather tips.
This weather of cold creates various health issues in child as well as in adult. In this period the cold and flu viruses make the swirl through homes as well as in day care centre too.  Many common cold virus are air born, baby or any one easily seized by the virus and gets sick. If your child breathe within 4 to 6 feet of anybody suffering cold and flu then easily catch the virus himself. A wise mum can pass this scary season wisely and happily.

Some Useful Tips

  • Wash your hands before interacting with infant and children.
  • Hold the infant and children always in warm clothes.
  • Do not forget to cover the ear and feet.
  • Give a steam of plain water daily to infant and children.
  • Do not be carelessness about dry skin of infant and children.
  • Use moisturizers and baby lotion on the skin of infant and children.
  • Change diapers repeatedly due to winter cold the urine output increase.
  • Give pure honey one time daily to infant (older than 6 months) and children.
  • Clean the snitch of child using soft clothes.
  • Try to stay indoors in winter season.
  • Warm the children from inside out with heart-warming dishes like soups, stew add ginger, garlic and honey in it.
  • Boost the immune system giving healthy diet.
  • Stimulate to play indoor physical game.
  • Take in early sunshine which is source of vitamin D.
Winter is drastic season for most of the infant and children’s as they undergo from small or major health problems. But the proper care of infant and children can minimizes the issues by just following simple steps.

Inamdar pediatrics hospital in pune offering best pediatrician services to the infant and children of all age. Our other services are cardiology, orthopedic, cosmetics, ent, neurology, nephrology and stem cell therapy pune.

Tuesday, 3 December 2013

Winter Care Tips for your Skin

Numerous people suffers skin problem in winter season. Winter brings inconvenient dryness of skin of face, feet, lips, hands etc. Initially a minor skin problem becomes worst if neglected, results in flaking, cracking of skin, eczema etc.
Cold climate makes your skin dry and itchy, so it is important to take care of skin. Many thinks that the moisturizer  nourishments only needs women but it is totally wrong winter affects men as well as women’s skin.
Skin is zolaistic of its natural moisture due to the barrier that protect becoming dry is the outer layer of skin, stratum corneum. As skin becomes dry the pulp or lipids which helps to put forward skin cells all together and inhibits water loss. Without lipids the cells do not penned together and exfoliate. Skin lost its natural protective moisturisers. Dry skin starts to itch due to the clutter in normal skin and causes inflammation. Who suffer from eczema may itch a lot. Posterior skin disease and problems may include chafing, chapped lips, cracked foots, dry skin.

Note down Some Useful skin care tips for the winter season
Avoid hard Essence
Strong and harsh chemicals, soaps, hot water and seavenger may inflame you dry skin. People facing eczema may find alternative instead of soaps and detergents. Soap and harmful detergents affect the moisture of skin and make it drier. Do not use much heated water and avoid chemical based products.
Moisturising
So many avoids using moisturiser when their pelts need it. Use a natural moisturiser to nourish your skin. And avoid dryness of it. If getting red skin then consult your dermatologist
Exfoliation of skin
Mild Exfoliation of skin to get reshuffles the dry skin cells from body. Use daily gentle polisher like walnut.
Nourished Foods
Having right nutrients will help your health and give your skin proper nourishment.  Poor food affects the skin and results in dry and flaky skin. Include Vitamin A, B, C, D, E which founds in freuits, vegetables and dairy products.
Nourished Facial
Use homemade facial to keep your skins moisture alive. Massaging the whole body using coconut oil is also helpful.
Protect skin
Wear the winter wear clothes for protecting your skin from cold. Harsh chill causes dryness.
Drink Water
Drink plenty of water which helps to keep your skin and body hydrated.

Inamdar Multispeciality Hospital is leading healthcare provider based in pune city offering services in Cardiac Treatments, dermatology, obstetrics and gynecology, heart care, ent , Proctology, stem cells therapy, Neurosurgery, pediatrics , nephrology and orthopedic in pune etc.